music is my mantra

Gird your manbuns, it's all good vibrations and yoga talk today. 

Yogi Bailee Thoreson joins us to talk about her unique practice of yoga that focuses on freedom of movement. Schole Yoga is a music and movement based system that creates freedom on and off the mat.

Featured song is My Only off the new album The Echo Of Pleasure by the amazing The Pains Of Being Pure At Heart

Download: MP3 Audio

EPISODE NOTES AND LINKS:

Scholé Yoga

Yoga May Be Good for the Brain - NY Times article

Recommended Albums